“Fasting means: a heart-hunger for God.” John Piper
Fasting is one of the disciplines we like to leave in the Bible… or use a week before the Homecoming dance to better fit into our dress. However, in Matthew 6 “Jesus is not teaching on whether we should fast or not. He is assuming we will fast and teaching us how to do it and especially how not to do it.” (John Piper) So Jesus expects us to fast. Our question should then be, what exactly is fasting and what is it not?
We don’t fast because we want to appear ‘more spiritual’. That is what verse 16 in Matthew 6 is talking about, “do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others”. For these hypocrites fasting became more about what others saw than what they were seeking from God. The weren’t looking for God, they wanted the reward of praise from other people–and that is what they got. That is all they got… instead of hearing from GOD they got a few accolades from the people around them. That’s not even second best… and yet… do we sometimes make that our aim instead of desiring the reward of intimacy with Christ? Verses 17-18 give us a picture of how we ARE to fast. “ But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.” Okay, at first glance a few things might seem a bit weird so let’s address these issues. One, I don’t think there has ever been a time I ‘anointed my head’. So what does this mean? You aren’t to try to go out of your way to LOOK like you are fasting–drawing attention to yourself. Again, it’s about the heart! Here’s the second thing that stands out… is this saying that if your friend sees you not eating you are to lie about it? NO. “Being seen fasting and fasting to be seen are not the same. Being seen fasting is a mere external event. Fasting TO BE SEEN is a self-exalting motive of the heart.” (John Piper) There are times in the Bible where people fasted together–look at Esther. It’s a heart issue… do you see a repeating theme here?
I like how the devos’ say, “As you fast, it is important to remember that ‘your body is the temple of the Holy Spirit’, and that you must fast with a pure motive, not with a motive for weight loss.” Fasting in this way makes it all about you and there is no focus on God or hearing from Him. Think about it, fasting isn’t about us!
Look, just because you give up a meal doesn’t mean you are going to hear from God (Look at Isaiah 58). It’s also about what you DO while you are fasting. This morning I read something John Piper wrote and I want to share some of it with you:
Jesus began his ministry by fasting forty days alone. Just before choosing the twelve apostles he spent a whole night in prayer (Luke 6:12ff).
Whenever Charles Finney sensed a lessening of God’s power, he spent one to three days alone in prayer and fasting, and always found renewed zeal.
Wesley Duewel discovered that the world and busyness can so fill the mind with godless thoughts that he would need a prayer retreat in which he read at least fifty chapters of the Bible before he was again really in tune with God.
Okay, I know that probably the only person you knew from that list was Jesus but look what Piper says here… look at how Christ sought the Father. Finney and Duewel are just two men… who longed to hear from God and grow closer to Him. When was the last time this kind of passion and desire for Christ led us to prayer and fasting? When was the last time it drove us to His word? THIS is what fasting is about!
Did you know that throughout the Bible people fasted for different reasons? Let’s look at some of them… it helps us better understand why we are called to fast. (Don’t just read the verses I have listed here, go read the verses in context)
Fasting for Reward
Today’s passage: Matthew 6: 16-18. Look back at Monday’s devo though… our reward is His will to be done. Look down at verse 33 all these things are added unto us when we SEEK HIM FIRST.
Fasting and Prayer for Protection
“Then Jehoshaphat was afraid and set his face to seek the Lord, and proclaimed a fast throughout all Judah. And Judah assembled to seek help from the Lord; from all the cities of Judah they came to seek the Lord.” 2 Chronicles 20: 3-4
“Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods.” Ezra 8:21
Fasting and Prayer of Repentance
“As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.” Nehemiah 1: 4
Fasting and Prayer for Deliverance
“Go, gather all the Jews to be found in Susa, and hold a fast on my behalf, and do not eat or drink for three days, night or day. I and my young women will also fast as you do. Then I will go to the king, though it is against the law, and if I perish, I perish.” Esther 4:16
“Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.” Daniel 9:3
Fasting and Prayer for Restoration of Intimacy with God
“Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Joel 2: 12-13
Fasting and Prayer for Direction and Guidance
“…She did not depart from the temple, worshiping with fasting and prayer night and day.” Luke 2: 37b
“While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.”Then after fasting and praying they laid their hands on them and sent them off.” Acts 13:2-3
These are just a few verses from the Old and New Testaments on Fasting… it is a discipline we need to correctly understand and practice. While fasting in our devo’ and these verses speaks directly to abstaining from food the purpose of the fast is to set aside time to sincerely and fervently seek God. In you time of fasting seek Him through prayer and reading His word. So, if it’s fasting from your favorite TV show and using that time to seek the Lord… then do it!
Is your heart hungry for God? What are you going to do this week to practice the discipline of fasting as you follow Him? Thoughts, comments, and lessons God’s taught you… bring ‘em on! =)